“Health is a state of complete harmony of the body , mind and spirit”.

Above lines proved true, when children of Cygnet Public School performed Yoga on School’s ground. This Year in 2019 the theme for World Yoga Day is ‘Yoga for Heart’ yoga is a holistic solution for physical so well as for mental wellness. Every year 21st June is observed as the ‘International Day of Yog’

Jspm’s Cygnet Public School organized the yoga for children and all teachers staff also under the guidance of expert yoga teachers named as Sujata Mukharjee and Parul Bhoi, she told children about the importance of yoga specially for students. She started yoga with movement of head, neck and arm she took Suryasana students performed different from of Suryasana. Vice- Principal Mrs. Kalpana Nilakhe, Head Mistress of primary section Mrs. Shitole Deepali , Co-ordinator Mrs. Kapdi Rama instructed children about how to perform yoga. Aishwarya Khatavkar the student of Std VIII also told the importance of yoga and she emphasized on the meditation in her speech.

Mrs. Unnati Joshi The Principal Of Cygnet Public School motivated all children with her inspirational words and she added that Suryasana strengthen the entire body and stimulates the nervous system inducing the brain , lower plexus, spinal cord etc. All the children were accompanied with their respective teachers and Yoga Teachers Mr. Tanaiji Patil and Deepali Topte.

All the entire programme was inspire by our Campus Director Dr. V.A. Bugade , Asst Director Prof. Sanjay Sawant and Asst Director of School Program Mrs. Lakhvindar Joshi.

We all are oblige our prime- minister Mr. Narendra Modi who gave this auspicious gift in the form of yoga to the world.